Parenthood

  • Bipolar,  Career,  Feminism,  Happiness,  Health,  Parenthood,  psychosis,  Race and Culture,  Uncategorized

    My first podcast interview is live!

    Listen here! How High Achievers Can Mask Mental Health Issues (s3e07) Michelle Yang was a very successful teenager on paper. Michelle was outgoing, earned excellent grades, and worked hard at her immigrant family’s small restaurant.  Her constant battle with depression, anxiety and insomnia was less obvious to the world. The stigma against mental health conditions, especially within her family, prevented her from accessing proper help for years. Finally, while studying abroad during college, she suffered from a serious episode that led to her being diagnosed with bipolar disorder. Michelle now wants to break that stigma and encourage others by sharing her own story of how a successful career, a happy…

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  • Parenthood,  Race and Culture,  Soul

    Parenthood

      Parenthood saved me. Maybe not in the way you think. I was such a good Chinese daughter. I was “drinking the kool-aid” as my brother called it until I was about 30 years old. All growing up, my parents would scold me and say, “You will understand when you become a parent yourself.” The irony is, when I was finally ready to become a parent, that’s when I stopped drinking the kool-aid. Stopped being a “good daughter.” I finally drew the boundaries I needed to stop the patterns of abuse. Preparing for parenthood made me reflect deeply on the type of parent I wanted to be and it was…

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  • Bipolar,  Happiness,  Health,  Parenthood,  psychosis

    A friendship lost

    A few years ago, I lost one of my best friends. C* and I met in grad school and we were inseparable. When my ex cheated on me and I broke it off with him, she picked me up off the floor. When she and her boyfriend ended things, she was inconsolable. She moved in with me until she found her own place.  I made sure she ate and was there for her the same way she was for me during my heartbreak. C was by my side as a bridesmaid when I got married. She was the gracious host of my baby shower. Then my pregnancy, though closely monitored…

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